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Monday, November 11, 2013

GYM BAG ESSENTIALS FOR WOMEN!

TRAIN LIKE A BEAST AND LOOK LIKE A BEAUTY


Exercise is one of the easiest and most effective ways of improving both your physical and mental health. As well as lowering your risk for serious health problems, a little regular exercise can ease depression and anxiety, boost energy and mood, and relieve stress. 


As seen in the pictures above!
The Top 5 gym essentials according to me are:
1. An Ultimate gym bag!!
2. Post gym skin savers :)
3. Pretty shoes (even at the gym ;) )
4. A functional tee
5. The best hair ties! 

A good gym bag  can just be grabbed on your way out the door in the morning. If you hit the gym before work. 
All the essentials can be thrown into this ultimate 'saviour' and we're done. 





It is very important to not only take care of our body, but also our SKIN.! Post workout our skin will will be sweaty an a bit gross! So, don't forget to pamper it with some good quality 'post-gym skincare products' :)

Behind every successful woman there is a brand new pair of shoes. :)
Wear some good sporty shoes to pump you up during workouts :) 

A comfy workout tee can take your workout on another level :) Wear some funky tees to boost your spirit and which will also not irritate while exercising 



Hair ties!!! They are a strong component of gymming especially when you have long hair! Make sure you have the BEST hair ties ever so that your hair don't come in your way :)

AND THE MOST IMPORTANT THING :  WATER! DRINK LOTS OF WATER to keep yourself hydrated! :P
Lot's of love! :)